HIIT it!

3x 45s paralette handstand
5 min boxing (1#)
25 swings (50#)

5x (30s each)

	1	2	3	4	5
Squats	34	37	37	38	40
Paralette Push-ups	20	17	14	14	15
2c Mountain Climb	35	34	32	30	27
35# kbell High pull	15	14	13	12	14

60s rest

2x 10 V-ups