Training for life: An Exercise (B)log
Wednesday, July 25, 2012
First Tabata in a while
3x
15 squats
10 push-ups
5 L-sit pull-ups
Tabata
Push-ups
Lunges
Sit-ups
Pull-ups
26
22
15
13
20
20
13
7
12
17
13
5
9
14
11
5
8
14
10
3
6
13
11
4
8
12
9
3
5
15
11
3
Total
94
127
93
43
Very slow:
3x
10 squats
8 push-ups
3 pull-ups
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