Tabata legs

3x
30s paralette handstand
15 knee-to-elbow squats

5 min boxing (1#)


Tabata (Odds: squats; Evens: jump lunges)

	1	2	3	4	5	6	7	8
Squats	25		24		22		22
Jump lunges		22		20		18		18

10 R swing (50#)
10 L swing (50#)
20 swings (50#)