Training for life: An Exercise (B)log
Saturday, September 17, 2011
Away from home
Warm-up:
Active stretch
WoD:
5 mile run, untimed
Finisher:
50 double unders
50 push-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment