Tuesday, December 6, 2016

Mix it up

25 2c kbell rows (2x 35#)
25 kbell clean squats (2x 35#)
25 2c kbell rows (2x 35#)
25 kbell swings (50#)
25 2c kbell rows (2x 35#)
25 2c kbell chest press (on ground; 2x 35#)
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