Shoulder is sore

25 Kettlebell burpees (push up -> swing; 2x35#)
25 Pull-ups
25 Body squats
25 Curls (50#)
25 Figure 8 (35# kbell)
25 Rows (2x35#)
25 V-ups
25 2-hand swings (50# kbell)
25 2-count jabs (2x2.5#)
25 2-count uppercuts (2x2.5#)