Saturday, July 6, 2013

Insanity fit test

Insanity fit test


Time (s)
#
60 Switch Kicks 100
60 Power Jack 56
60 Power Knees (R.) 90
60 Power Knnes (L) 73
60 Power Jumps 42
60 Globe Jumps 11
60 Squat Thrusts 24
60 Push-ups Jacks 28
60 Oblq Mtn Climber 54

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