Training for life: An Exercise (B)log
Thursday, January 19, 2012
Exhausted
3x 60s wall handstands
3x (+40# vest)
10x Push-ups
20x KB snatch, 10x per arm (50#)
30x Sit-ups
40x KB clean, 20x per arm (50#)
2x (+40# vest)
25 squats
Started back up. Sick for 2 days. Took 1 more off. Today was rough.
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