Thursday, January 19, 2012

Exhausted

3x 60s wall handstands

3x (+40# vest)
10x Push-ups
20x KB snatch, 10x per arm (50#)
30x Sit-ups
40x KB clean, 20x per arm (50#)

2x (+40# vest)
25 squats



Started back up. Sick for 2 days. Took 1 more off. Today was rough.

No comments:

Post a Comment